5 Awesome Reasons to Let Your Freak Flag Fly! By: Lianna Gardner a.k.a. Lianna Empowers YOU are a FREAKIN’ beautiful, living, breathing...

An introduction to the lymphatic system

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By: Lianna Gardner a.k.a. Lianna Empowers A mindset focused on health, happiness, prosperity and wholeness is vital to creating a new way...

You wake up and feel utterly exhausted. You drag yourself through the day, feeling as though you have lost your mojo. Your pep in your...

Chewing gum usually gets a bad rap, but chewing organic or sugar-free gum is actually good for you. A lot of common brands pack their...