By: Barry Nehmbard
Female hormones, and fertility, are under attack from chemicals in the environment.
We live in a world full of toxins. However, by being selective with food, products, and cosmetics, women can avoid many of the chemicals disrupting hormones and harming the body. Eating plenty of organic, alkaline, and electric, fresh fruit and vegetables help the body naturally cleanse excess hormones and nourish feminine health.
Protecting Hormonal Balance
The female hormones estrogen and progesterone are chemical messengers that influence reproductive health, libido, mood, metabolism, and sleep. Endocrine disruptors are chemical toxins found in food and the environment that throw these critical female hormones out of balance.
Disruption of the hormone’s normal function often increases appetite and hinders your ability to manage a healthy weight. Hormonal imbalances reduce libido, lower your mood and disrupt sleep patterns. Excess estrogen has also been linked to an increased risk of breast cancer. Reducing your exposure to these toxins can massively improve your mental, physical, and reproductive health.
Hormone Disruptors to Avoid!
Sugar: intrinsically linked to estrogen, refined sugar is implicated in poly-cystic ovaries (PCOS).
Soy: contains substances that mimic estrogen, preventing natural estrogen from working effectively.
Pesticides: disturb the menstrual cycle, are linked to infertility, and can cause birth defects.
Plastic: bottles and food packing contain chemicals that mimic and disrupt hormones.
Parabens: in hair products and cosmetics, elevate estrogen and are linked to breast cancer.
Phthalates: in hairspray and nail polish and are linked to birth defects and infertility.
Tampons: are often bleached and contain hormone-disrupting chemicals and microplastics.
Triclosan: is a hormone-disrupting antibacterial found in toothpaste and hand sanitizer.
Sadly, many products designed for women’s health and beauty contain toxic elements that actively damage her body!
Nourishing Feminine Health
By nourishing their feminine body, and reproductive health, women can protect themselves and future generations from the toxins in our environment.
Take the time to learn how you can help protect yourself, sisters, daughters, mothers, and grandmothers from hormonal toxicity, and empower women with herbal hormonal wisdom to nourish their femininity.
I’ve never forgotten what my mother told me, that I could not be greater than the person I came out of.” – Dr. Sebi
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