There are many different ways we can relax and calm our mind. Life is all about enjoyment which doesn’t have to be a race.

"The journey of a thousand miles begins with a single step"--Lao Tzu I constantly think about this famous Chinese proverb in regards to...

“Haters are the people who will broadcast your failures and whisper your success.” – Will Smith The world is full of haters. There’s...

“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” — Sharon Salzberg The art of walking...

"I believe that success can happen at any time and at any age." - Salma Hayek Do you feel like it’s too late to achieve a significant...

“The greatest discovery of all time is that a person can change his future by merely changing his attitude” -Oprah Winfrey Your instincts...

"Start where you are. Use what you have. Do what you can."--Arthur Ashe Having a savings account is essential for your financial health....

"However difficult life may seem, there is always something you can do and succeed at." --Stephen Hawking Do you take time to manage...

"If you think you can do a thing or think you can't do a thing, you're right." - Henry Ford Surely you've heard the saying that when you...