The scientific community admits it doesn’t know what causes OCD, but Dr. Sebi
was very clear on the cause of mental illness in general, including OCD.
The symptom checklist used to diagnose OCD was developed to align with
prescription medications and completely ignores brain health. Standard treatments
ignore the underlying inflammation, toxicity, malnutrition, and oxygen deprivation
causing a diverse range of mental health symptoms. The symptoms of OCD
overlap with many other mental health issues including anxiety disorders,
depression, and schizophrenia.
Without proper nutrition, as outlined in Dr. Sebi’s Nutritional Guide, the gut - and its
intimate connection to the brain – can’t function optimally. You wouldn’t expect to win a game of basketball with two broken arms and you can’t expect your mind to work if the intestines are full of stagnant non-natural foods.
Food and Mood
The biology of the brain is directly influenced by what goes on in the gut. Food in
the gut signals via the vagus nerve (the nervous system’s main information
highway) to change the chemistry governing our emotional and mental states.
Food can either contribute to mental health symptoms or reduce them. People that
consume the Standard American Diet (SAD) are 35% more likely to become
depressed. Meanwhile, bioelectric, alkaline foods rich in antioxidants, fatty acids
and minerals protect the brain and enhance mental health.
Eating from the Nutritional Guide will naturally reduce thought disorders by
nourishing the brain more effectively. Enhancing nutrition, and removing toxicity,
gradually rejuvenates the brain so it can think clearly and communicate effectively
with the gut.
OCD is like a scratched CD, the brain is ‘scratched’ on a physical level - no amount
of talk therapy can resolve a physical problem. When we tackle the underlying
issues impairing our mental health the mind can begin to heal and we feel happier
and more in control.
“Mind is not over matter! That’s a human being’s structure.” - Dr. Sebi
Don’t let your thoughts get the best of you. If you are troubled by excessive stress, worry, or compulsions you can let hemp help you out. Enjoy some internal peace and quiet, and let your thoughts come and go without attachment. Nourish your brain to replenish your mental landscape and make a change in your own mind.
The end of the year is an amazing opportunity to review, and let go of, what
doesn't serve you, including intrusive thoughts or behaviors. You can choose to
move forward mentally, physically, and emotionally and start the year with a fresh
new view of yourself, and a vision for the future.
“I love you now; I loved you then, and I will love you forever!” – Dr. Sebi
This post was written by: Barry Nembhard
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