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Little Red Corvette (Blood Cells) Pt.1

Red blood cells travel 500 miles over 4 months before being replaced. They journey through a vast network of blood vessels spanning 60,000 miles - enough to wrap 2.5 times around the earth!



Mineral malnutrition, sugar, toxicity, and inflammation dramatically reduce the lifespan of red blood cells and impair the bone marrow’s ability to make healthy new blood.

Nourishing your blood with bioavailable iron and electrifying sea minerals ensures red blood cells are well-prepared for their epic road trip through your circulatory system.

What is Blood?

Half of your blood is liquid plasma; the rest comprises three different types of cells:



  • Red Blood Cells (RBC): Disc-shaped cells that transport gases between the lungs and cells. Can circulate for 4 months but lose energy and get damaged. The red color is from the mineral iron (used to electrically attach gases).

  • White Blood Cells: Immune cells that protect the body from infection. Neutrophils provide an immediate response team, supported by lymphocytes to attack infected cells. Cells last 24-hours so new ones are always being made.

  • Platelets: Fragments of cells that join together forming a ‘plug’. They prevent blood from leaking through damaged blood vessels and form scaffolding to create scar tissue and heal wounds.

What Does Blood Do?

Approximately 10 pints of blood transports nutrients, immune cells, gases, hormones, and metabolic waste products around your body. Blood has many critical functions:



  • Immune: Transports specialized immune cells and antibodies to and from sites of infection.

  • Waste: Escorts metabolic waste products to the kidneys and liver for filtration and excretion.

  • Clotting: Prevents blood loss (internal or external wounds) with fibrin clots that aid repairs.

  • Information: Carries a range of messenger molecules communicating between organs and cells.

  • Alkalinity: Neutralizes excess acid with deep breaths and moves minerals from bones and teeth.

  • Temperature: Regulates body temperature by dilating or constricting blood vessels on the surface of the skin.

  • Nutrients: Distributes digested food as energy; delivers minerals and phytonutrients throughout the body.

  • Carbon Dioxide: Removes waste and (acidic) gases when you breathe out, even more so when you exercise.

  • Oxygenation: Supplies energizing oxygen to tissues and cells from the air taken in through the lungs.

This post was written by: Barry Nembhard

"The M Series"Motivation..Mindset..Money




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