top of page


How Walking 2 Miles Per Day Has Improved My Health, Mental Clarity and Creativity
"The journey of a thousand miles begins with a single step"--Lao Tzu I constantly think about this famous Chinese proverb in regards to...
AnThony Legins
Sep 10, 20214 min read


Conquer Your Resistance to Change for Greater Happiness and Success
“The greatest discovery of all time is that a person can change his future by merely changing his attitude” -Oprah Winfrey Your instincts...
AnThony Legins
Aug 24, 20213 min read
bottom of page